Chicken Rice Casserole

chicken and rice edit

This recipe is not only delicious but it's also good for you and fairly inexpensive to make.  I serve it with a salad and oatmeal muffins (a recipe for another day). 6 boneless, skinless chicken breast halves (1-1/2 pounds) (I use chicken tenders instead or cut the chicken in cubes and mix in with the other ingredients rather than laying it on top) 1 tbsp. oil ¾ cup chopped sweet red … [Read more...]

How to Freeze Chopped Peppers

peppers

Red, green and yellow peppers can easily be frozen for future use.  But don’t make the mistake of chopping them and then immediately placing them in a freezer bag – the pieces will stick together.  Here’s a better way to freeze chopped peppers. First wash the peppers and then chop them in small pieces. Place them in a single layer on a cookie sheet. Place the cookie … [Read more...]